Month #32: Once A Week Gym Training

qls-fitnessNot good. First, I was plagued with Internet problems at home that forced me to work from Starbucks or friends’ homes and offices since May. For all the time spent on driving to and fro these places, it ate into my time to train my regular 3 times a week schedule at the gym.

While Internet speed improved miraculously two months ago, it was already time I hit the seminar and workshop circuit which demanded even more of my time. Thus my gym training had been reduced to a frequency of just once a week or less.

Now that my 3 day workshops are done with, I am now gradually resuming my training at the gym starting with two times a week.

However there is an upside to it: the lesser training frequency bought me time to gain the much needed weight that I had been losing all these while (since I am poor at weight gaining).

The most important thing right now is not to discontinue the training that I had started in May 2011, as I promised myself to keep this ongoing.

I had seen how the Yonif Raiders trained while I was staying in their camp in Palembang. The Green Mountain Rangers team training together outside of their regular Sunday airsoft game also motivates me. There is no reason to slack. After all, I have all the time in the world to sleep after I am dead. ­čÖé

 

Posted under: Gym Training, Ninja Training

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