Ever since I started Musemancer as a company with full-time staff last year, I frequent the gym about 1-2 times a week compared to average 3 times a week before.
With the long holidays, I’ve squeezed in the past two days with gym training at QLS Fitness, and topping off with home training.
Good news is: my chest and arms are more solid now.
Not so good news: somehow the flabs accumulate at the love handles, lol
Andrew “BEAST” Lee and I at the gym today. 🙂
OK current progress update:
Current body weight: 65 KG
- Squats – 65KG x 6 reps x 4 sets
- Deadlifts – 100KG x 6 reps x 4 sets
- Bench Press – 60KG x 6 reps x sets
My goal now is to get rid of the little flabs at the sides, that’d make what will be the perfect body for me! 🙂