Private Updates

Posted on by Edmund

1. Since the start of the year, I have placed the focus of my time and energy to expand my Internet Business further. After ‘selling off’ PLRGold with my business partner Khai Ng (Inspiration DNA), we started work on the next brand of marketing products called Wealth Print. We are making this bigger than both PLRGold and IDNA combined, and for the first time we have started a team consisting of Project Managers and Interns, some of which we plan to continue working with us after the 3 months probation is over.

2. This, of course, puts a dent on my social life. However, it’s temporary – all my best results come when I am working without or with little distraction. At the same time, this makes a perfect alibi from a handful of irritating people I’d avoid seeing. I want to take my wealth and business to the next level and this means being selective with who I meet in person.

3. I will be taking the Accelerated FreeFall (AFF) skydiving course in Udon Thani, Thailand middle of this year. I stretched my balls last year and jumped off the plane 3 times. This time I am going to up the ante and do it 9 times. Solo.

4. I intend to buy my own house after surviving the jumps. However many of my friends from the real estate industry strongly discourage buying any property now as “the bubble is about to burst”. I’ve been hearing that since last year, and given market cycles it can be years before it happens. Still, it would suck to buy a house at RM 1million only to devalue by 20%… and I have to still pay the full mortgage price.

Gym Training – Month 11 Update

Posted on by Edmund

Measured again for the first time in 4 months. I had been travelling for the past several months however I managed to keep my training consistent by making up the following week.

Right now I weigh in 60.5 kg, a 2.3 kilo drop since last October. And so is my body fat percentage, now 15.1%! It was 16.4% when I last measured.

However this also means a drop in overall muscle mass.

Which is ironic, considering the past three weeks all the intensive trainings were focused on muscle building workouts.

The hardest part for me isn’t in the training itself; it’s the eating part. I am not a big eater. While my appetite has improved since before I started my training, it was only marginal. I get nauseas easily when I am near full and there were so many embarrassing moments I was struggling not to vomit out my food when I was in public or with friends over a meal.

I wonder if it is a medical condition? To think of it, I got this nauseas problem since 1st January 2009. I remember the exact date because it was also when I started to have chronic eczema. Only months ago the skin problem had dissipated to the point of nearly vanished (still holding my breath on that though). However my nauseas problem remains.

Now I need to gain at least another 4.5 kg to reach 65 kg. Bulking is going to be tough in my nauseas condition, I plan to see the doctors at Pathlab when I go to Johor again for the Chinese New Year holidays. About time anyway – it’s been 3 years since I last went for an overall health check up. I am confident they will strike out ‘high level cholesterol’ this time. 😉

2011 In Photos

Posted on by Edmund

As the year 2011 approaches its last two weeks, it’s time to look back at the year as a whole. While a lot of amazing and interesting things have happened this year throughout, each photo weaves together into what 2011 had been for me. Enjoy! 🙂

I hope 2011 had been a blast for you, as it was for me. It’s not the number of years you put into your life… but the life you put into your years!